I am tired all the time and in pain. I need Flamingo camping let’s get ready to stumble shirt. I have awful fibro fog as well. Some days I feel like I am in a tornado twirling around and around. It’s a hellish condition. People often say but you look ok. They have no idea what is going on inside. I miss having the energy or desire to get out and do fun activities. I could maybe learn to function normally with this chronic illness if it presented itself in a normal manner. I have absolutely no idea what I can expect from day today.
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Get into a low impact exercise program has helped me and a good anti in flam oratory med Flamingo camping let’s get ready to stumble shirt, I am checking into, oils soon, Water therapy is good too, and always stretches bf waking up and getting out of bed. It helps not a cure. I still have flare-ups that nothing helps but total, rest a good professional massage can be helpful and the heating pad, and take meds. Varies in intensity, but during a flare-up is the worst.